Bowen Therapy · Pilates · Wellbeing Coaching
Aurea Health is a holistic wellbeing space, created for people navigating chronic pain, recovering from injury, feeling stuck in overwhelm — or simply sensing that something in life feels “out of alignment.”
Home ofThe Lead Your Life Method™
A holistic, empowering coaching process that helps you move from pain, confusion and overwhelm to strength, clarity and calm — combining intuitive insight with proven frameworks. Delivered online, wherever you are.
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Gentle, effective tactile therapy to facilitate pain relief, ease tissue tension and reset the nervous system — triggering a shift from “fight or flight” into “rest and repair.”
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Resistance-enhanced movement that strengthens muscle, supports posture and reduces risk of injury — tailored to your body’s comfort and your goals on a wide range of studio equipment.
Learn more →Australians aged 45 and over live with persistent, ongoing pain
AIHW, Chronic Pain in Australia
of Australian women reported experiencing burnout in the past 12 months
Women's Agenda Ambitions Report 2025
Australians live with chronic pain — projected to reach 5.23 million by 2050
Chronic Pain Australia, 2024 National Pain Report
of Australians with chronic pain waited more than three years for a diagnosis
Chronic Pain Australia, 2024 National Pain Report
Australians live with back problems — the third leading cause of disease burden
AIHW, Chronic Musculoskeletal Conditions
Australian adults meet the national physical activity guidelines
ABS National Health Survey, 2022
Aurea Health is for people who are tired of simply “coping” and are ready to feel genuinely supported through an approach that is holistic, effective, integrated and personalised.
We recognise that your body, nervous system and mindset are interconnected and can influence how you experience everyday life and wellbeing. Our approach brings together carefully considered techniques and evidence-informed methodologies to support you as a whole person — physically, mentally and emotionally.
At Aurea Health, Bowen Therapy, Pilates and Wellbeing Coaching can be experienced as individual services or thoughtfully combined, depending on your needs, goals and where you are in your wellbeing journey. You may choose one approach on its own or draw on a combination when it feels appropriate for you.
Our intention is to create a space where you can slow down, reconnect, build awareness and develop practical tools to support your wellbeing in a sustainable and meaningful way.
You may be here because you…
Have been told you have to learn to live with your pain?
Feel tense, sore, stiff or constantly fatigued?
Understand body and mind need to be in sync to heal?
Carry stress in your body and can’t switch off your mind?
Are overwhelmed, stuck, or just exhausted?
Feel disconnected, wondering if there is more to life?
Want to improve strength and mobility without pressure?
Know you’re capable of more, but something holds you back?
You don’t need to have it all figured out. You just need a place to start.
Hi, I’m Meher, founder of Aurea Health. For over a decade now, I’ve supported clients through Bowen Therapy and Pilates Movement, helping people reduce pain, move better, and rebuild trust in their bodies and themselves.
That recognition is why I expanded Aurea Health into a truly holistic space, now including Wellbeing & Life Coaching — supporting not only the body, but the mindset, emotional patterns and your life behind the symptoms, by truly resetting the nervous system. My approach is warm, intuitive, structured and grounded in proven frameworks, always centred on helping you feel safe, empowered and supported.
Meher Nariman
I felt relief after my first Bowen session. Meher has a calm presence and truly understands the body.
Pilates has completely changed my posture and strength. I feel more confident in my body.
Coaching helped me stop overthinking and start making decisions with clarity. It was genuinely life-changing.
News from the practice, upcoming retreats and workshops, breathwork techniques, movement hacks and simple practices to support your wellbeing — only when there's something worth telling you about.
Let’s begin
Contact us today to see how Bowen Therapy, Pilates and Wellbeing Coaching can help you.
