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  • Home
  • Bowen Therapy
  • Wellbeing Coaching
  • Pilates
  • My Story
  • Make a Booking
  • Fees and Packages
  • FAQs
    • Bowen FAQ
    • Pilates FAQ
  • Contact
  • Testimonials
  • Terms and Conditions
  • Pilates Videos
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Bowen Therapy at Aurea Health
....helping your body heal itself & improving your overall health and well-being

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Bowen Therapy is a holistic remedial body technique that works on the connective tissue (fascia) of the body. It is a  form of body work, in which very subtle moves are performed over the muscle fibres and connective tissue, sending messages deep into the body, retrieving cellular memory in a  relaxed and balanced way of well-being.​


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The Bowen technique is safe to use on anyone, from newborns to the elderly and can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic pain or organic conditions. It is measured, controlled and relaxing .

It is a holistic therapy that addresses the whole person and aims to treat the cause of problems, rather than the symptoms or the site of the issue.
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 Humble beginnings of Bowen
 The Bowen Technique was developed in the 1950’s by the late Tom Bowen from Geelong, Australia.  He became interested in ways to alleviate human suffering and began to notice that certain moves on the body had particular effects. He continued to develop and refine the technique throughout his lifetime with the help of his friend and secretary, Rene Horwood. Mr. Bowen was extremely busy in his Geelong clinic, performing about 13,000 treatments a year. An amazing number of clients passed through the clinic and benefited from his gift. Mr. Bowen also held clinics for children, people with disabilities, and community service workers. Tom never documented his technique, but instead trained six students who developed training in Bowen therapy - thus continuing his legacy and gift to the world. Even today the teachings of Mr. Bowen are inspiring!

How does Bowen Therapy work?

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​A practitioner will perform a Bowen move where light pressure is placed on a muscle and the muscle is gently stretched. Once the move is completed the body receives the signals through muscle fibre and information is sent along the nerve pathways to the spinal cord.

Every second, the brain receives information about the status of each muscle spindle thousands of times. After the sensory information induced by the Bowen move reaches the spinal cord, it passes through the nerve pathways to different centres of the brain. Here the information is shunted backwards and forwards via a complex, self-corrective feedback mechanism after which the information is sent back down the spinal cord to individual muscles.

When we are awake and moving around, positional information from our muscles, tendons, joints, skin, fascia, is continuously being processed by the brain. When we are lying down and relaxed there is very little activity happening within this self-corrective system. 
For an effective Bowen session, it is essential that there is as little interference as possible from the conscious part of the brain (our cortex) or from our muscles, so that this feedback mechanism can re-orient without disturbance. ​Most people today live in a constant state of high stress and sympathetic ANS (Autonomic Nervous System) over-stimulation.

​The ANS controls 80% of bodily functions and is very susceptible to external stressors. The Bowen technique addresses the entire body by restoring balance via the ANS. Healing can occur only after the ANS shifts from sympathetic to parasympathetic state ( rest, relax, repair mode).  Bowen Technique enables that shift through gentle moves that are performed on the body.  These movements send neurological impulses to the brain resulting in immediate responses and putting the body into a parasympathetic state so that it gets into that rest, relax, repair state. It is often observed during a session, that the client drops into deep relaxation and often falls asleep. Both of these changes are indications of a profound release from stress and a shift towards parasympathetic influence. This shift could explain, in part, the common observation that a Bowen Technique session seems to reactivate the recovery process in situations where healing from trauma, sickness or surgery has stalled or reached a plateau.
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Conditions Bowen Therapy can help with

Bowen can assist recovery from many conditions, from traumatic injury to chronic illness, depending upon each individual’s capacity to heal, with no reported adverse side effects.
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Bowen can help with multiple concerns, including the following:

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  • Neck and shoulder pain
  • Headaches and migraines
  • Jaw pain and TMJ syndrome
  • Lower back pain and sciatica
  • Carpal tunnel syndrome, tennis elbow and RSI
  • Arthritis and joint pain
  • Knee, plantar fasciitis, foot problems
  • Sports injuries
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  • Stress, anxiety, chronic fatigue and fibromyalgia
  • Respiratory problems
  • Gout
  • Groin pain, pelvic tilt
  • UTI (adults)and bed wetting (children)
  • Sluggish digestion and irritable bowel syndrome
  • Menstrual and hormonal irregularities
  • Scoliosis
​    .......and much more

    Or simply for rest and relaxation
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Contact us today to see how Bowen Therapy, Pilates and Wellbeing Coaching
​can help you.


Hours

By Appointment Only
Bowen Therapy:
Mon- Fri : 8:00am - 8:00pm
​Pilates sessions:
Mon - Fri : 8am -8pm
Wellbeing Coaching :
By appointment only

Telephone

0431 561 666

Email

[email protected]